Blessings, bells, and sunshine: Meditation as
prayer for children
45 minute class
Price is determined based on your customized workshop. Contact us to host this workshop at your local church.
In this 45-minute class, we will focus on meditation as a form of prayer. After a brief introduction to meditation and forms of posture, children will practice paying attention to breath and experience three different sitting meditations. We will end the class by reading a story and singing a song. Children should wear comfortable clothing. Meditation pillows will be provided. For children aged 2-5 with parent participation; older children are also welcome.